Notes for Authentic Expression
You are to fulfill your Ideal; to express hidden talents and reveal sources of wisdom, truth, and beauty to all people in the world. Know definitely and absolutely that whatever contributes to your peace, happiness, and fulfillment must necessarily bless all people.
Forgiveness is love in action. Love = we are wishing for other what we desire for ourselves.
There is nothing Good or Bad, but thinking makes it so!
Habit = Second nature
We are creature of habit. Habit is a function of our subconscious mind.
Automatic habit action = second nature (drive, swim, bike, shower…)
Thinking & Acting = First nature
If we create our habits it follows we are free to choose good or bad habits.
Negative thought or action over a period of time =compulsion of a habit.
Law of subconscious = compulsion (compelling impulse)
Your thought is the immaterial and invisible power.
The thought you focus on gets magnified
How much do you desire to overcome your block?
· Make a decision there is a way out
· Confidently decide on a course to follow
· Take the action
What to do:
- Admit it; admit the inner fear and what you are refusing to face
- Notice you feel you have no free will
You don’t know where to locate the “Power” inside yourself - Realize you have created a psychological prison of your own making-you are conditioned to act the way you do
- Build in Freedom & Peace of Mind as your focus instead of addictive habit
- Have strong desire to free yourself; then you’re 51% of the way to there.
- Realize something good can come out of your suffering
- Realize “power’ is in your subconscious and it will back you up
- Decide! Make the decision what is it going to be. Then you have cut off the other possibilities.
Your imagination took you to where you are now whether you are unhealthy, have an addiction, bad relationships…
Let it now take you to freedom and Peace of Mind. You will suffer a little for a constructive purpose. Like a mother giving birth, let your subconscious give birth to health, sobriety, love…
Cause and Tool:
Negative and destructive thinking inferiority, inadequacy, frustration, defeat and inner hostility. These were passed on by parents, relatives, teachers, and others in your early years and particular experiences.
- Get still, relaxed and calm
- Repeat phrase 5 mins or more out loud: Health/Sobriety/love and Peace of Mind are mine NOW, and I give Thanks!
- Image, just before going to sleep a friend or loved one holding your hand and saying to you “Congratulations” you see their smile, hear their voice as if it is real. Feel their hand. Congratulations=complete freedom from the old costly choices. Hear it over and over until your subconscious gets it. Relish in what it feels like to have freedom.
Whatever mental picture + emotion you create, backed by faith, you hold in your conscious mind, your subconscious mind will bring to pass.
The only obstacle to your success and achievement is your own thoughts or mental images.
Your conscious mind (thought) is the camera and your subconscious mind (emotional and feeling mind) is the sensitive plate on which you impress the picture.
Fear-is a thought in your mind. This means you are afraid of your own thoughts. You have let your imagination run wild.
Fear of Failure is reflected by how we were treated when we made mistakes as a child. Were you made fun of, corrected by anger, made to be wrong…making you feel less loved, less secure and less self confident?
Understanding where you fear comes from and that it is not who you really are but a thought you have chosen to believe helps you overcome it. Assuming a new attitude of mind about fear and possibilities, the power of the subconscious will respond, giving you strength, faith and confidence to overcome your fears.
Human Potential is Infinite
You’re responsible for creating your life be willing to let source work through you and stop letting your emotions lead you around. You are not your emotions.
Become aware of what keeps you from success inside you. Nothing outside you holds you back.
You can’t control what happens around you but you can decide how to respond to it.
You are spirit=infinite potential
Your mind = all powerful
You are Responsible, beyond childhood, for:
Every thought you think no one caused you to think something
Every feeling or emotions you experience no one has the power to affect you
Every action
Every result: situations, conditions, relationships & life.
Blame and victim means someone else has to change, and you can’t change someone else.
Ask the universe powerful questions:
What is the desire that is in my heart and how can it come to the surface and express itself?
What can I learn from this desire and create from it?
Ask whatever else you want to know…listen and watch for responses.
Notice:
What are my present results? What am I thinking, feeling and acting? Is it what I desire for myself?
What is the story I am living that is keeping me right where I am now?
Where am I focusing on Failure? Is it due to insecurities (need to grow), generational fears (let go of), or ignorance (need to learn learn)?
What do you need to learn, grow or change to change your outcome?
What’s the purpose behind your decision and choices? Be conscious of why you are making a choice to do something.
Which need(s) are you looking to have meet by that choice?
Needs:
Love creative expression
Security new experiences
Self-esteem recognition
Your Conscious Mindset + Empowering Core Beliefs = Strong Foundation + Action = Desired Results
Posted: May 19th, 2009 under Law of Attraction, Life Coach for personal development, Positive Self esteem, healthy living, personal development, relationships.
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