Frequently Asked Questions
What is Life Coaching?
A Life Coach helps you to reflect on your attitudes, actions and results and then make appropriate changes to increase you level of success in all areas of your life depending on what YOU want.
Life Coaching involves discussion, guided activities, problem solving, goal setting and feedback.
- The process focuses on measured growth and systematic development.
- The partnership is founded on mutual respect, trust, and confidentiality.
- You feel your life is more fulfilling, harmonious, you have choices and you take responsibility for your happiness.
- It is a support structure that helps you connect your inner life with your outer life.
- Learning how to overcome the obstacles of fear, doubt and procrastination
- Learning to taking inspired action to get what you want in your life, not what you don’t want!
Coaching is not therapy. Coaching is about developing strategic action that will move you in the direction you choose to move. It is about taking responsibility for the choices you make now. Coaching does not attempt to explain behavior, review the past, or identify pathology.
Who can use coaching?
Everyone who wants to feel better about themselves and their world. You desire to feel better about yourself and your world and feel challenged in moving forward on your own.
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Do you find yourself feeling: unhealthy ~ getting by ~ feel limited ~ stressed ~ struggling ~ resisting ~ stuck ~ anxious~ working hard for small results ~ thinking ”is this it?” ~ feel like a victim ~ highly sensitive ~ bored ~ anxious ~ unhappy ~ don’t have enough time…
- When you really want to feel: confident, healthy, productive, feeling free, worthiness, rich, grounded and in the moment, independent, loving, secure, joyful, fulfilled, accomplished, happy, beautiful, powerful, pleasure, compassionate, excited, phenomenal, connected, creative, relaxed, amazed, you get what you desire…
What does the coaching process look like?
Coaching is done over the phone, in person or online course for a set period of time depending on the program you select. Usually for a minimum of 8 weeks.
There is individual coaching, group coachingin person or in a teleclass and online independent study.
Together we clarify what it is you desire, who the true you is, your purpose, and passions and why they are important to you.
We create an action plan with tools and supports to get you the results you want.
You align your thinking, beliefs and actions using tools and doing homework.
I hold you accountable for taking action and moving forward, so you stay focused and
successful rather than distracted and unproductive.
I hold the big picture of what you want to create while you take the steps, making sure you are passing the landmarks you set up for yourself till you manifest what you desire(or something better).
You will stop resisting change and get to your outcome sooner than you would on your own.
When you start to express your desires old stories come up about how you can’t have what you desire, whether you are conscious of them or not. I help you expose the unconscious obstacles, challenges and old stories to create new beliefs, feelings and a different point of focus to create a new outcome.
What will the change be like?
You can choose to be be happy anytime you want.
You can choose to be excited!
You will have more time and energy to do what you love no matter how busy your life is now!
You will consciously manifest what you want.
A man is but the product of his thoughts, What he thinks, he becomes.
Gandhi
What kinds of life coaching do I do?
- Manifesting: Get the results you want!
Laws of the Universe and The Power of the Mind - Career Coaching: Passion Test + Who am I (values, strengths, talents, skills…) + connections + actions & support for a meaningful and passionate life.
- Sober Living Life Coaching for rehab clients to keep them focused and on the path of healthly living.
- The Passion Test
Clarify core desires and realize a harmonious full life living them. - Life Coaching for Highly Sensitive People (Test)
- How to build healthy relationships for yourself and your business.
Networking training, personal relationships, joint ventures & alliances - Entrepreneurs in business for 1-5yrs who aren’t growing personally and professionally
What is The Passion Test?
The Passion Test is a simple, yet profound process for clarifying
what’s really important to you at this time in your life. It gives you
insight into what is missing in your life and what living a life you love
would look like. It exposes a life with possibilities of joy, happiness,
meaning, reward and fun all at the same time
Extras: providing you with resources, life coaching and tools
to get out of your struggle and into the flow of your life!
Testimonial pages
Highly Sensitive People
Sober Living Life Coaching
Health Resources
Relationship Resources
Networking Resources
Personal Develpment
Business Resources
Financial Resources
Non-Profit Resources
Thanks in advance for passing this blog along to those you think will benefit.
Break free of your limitations and create a life you desire.
Marilyn O’Malley,CPCC
805 275-4153
coachmarilyn@yahoo.com